Cervical Pain

What is cervical pain?

Cervical pain refers to acute or chronic pain in the neck, which may extend to the head, shoulders, or along the upper limbs.

Acute cervical pain appears suddenly and lasts a short time. Chronic cervical pain may begin abruptly but persists, with variable intensity, often worsened by certain movements or body positions.

Cervical pain is a very common musculoskeletal symptom: approximately 70% of the population experiences at least one episode during their lifetime.

Causes of cervical pain

Cervical pain can be caused by:

  • Weak or strained neck muscles: Prolonged awkward posture, such as working at a computer, can cause pain and stiffness in the neck and shoulders, and even headaches.
  • Degeneration of the cervical spine: Over time, natural wear and tear of the vertebral discs can make neck movement difficult and painful.
  • Injuries (whiplash): For example, in a rear-end collision, the head moves quickly forward and then backward, causing muscle and connective tissue injury, resulting in pain during head movement.
  • Spinal stenosis or spondylolisthesis: Narrowing of the spinal canal or vertebral slippage can compress nerve roots and cause pain.
  • Other diseases: Rheumatoid arthritis, meningitis, or malignancies can also cause neck pain.

Symptoms of cervical pain

  • Neck pain worsened when holding the head in the same position for long periods (e.g., working at a computer)
  • Pain radiating to the shoulders or along one or both arms
  • Numbness, tingling, or burning sensations in the shoulder blades or upper limbs
  • Difficulty moving the head
  • Muscle spasms
  • Headaches

Diagnosis of cervical pain

The first steps include a detailed medical history and clinical examination. The doctor will ask about previous injuries, sports activities, type of work, and psychological factors often associated with neck pain.

After that the doctor will examine the patient, by palpating the neck to rule out serious causes of pain, he will assess head mobility, reflexes, and muscle strength in the arms.

Imaging tests (X-rays, MRI, or CT scans) are used only if there are signs of serious disease or if the doctor suspects a specific cause. Imaging alone is not reliable, as many people show cervical spine degeneration without symptoms.

If nerve compression is suspected, an electromyography (EMG) may be recommended. In case of suspected inflammation, blood tests can provide additional information.

How is cervical pain managed?

For the treatment of acute neck pain, painkillers, muscle relaxants, and anti-inflammatory drugs are prescribed, and short-term immobilization with a soft collar is recommended to support the neck and relieve pain. When the pain begins to subside, it is important to gradually perform moderate-intensity exercises under the guidance of a physiotherapist.

Massage, ultrasound therapy, TENS, and other methods can help relieve pain. In some cases, neck traction exercises are also recommended to decompress the joints. An alternative option is acupuncture, particularly when other methods have failed or have caused unwanted reactions. Side effects from acupuncture are almost nonexistent when performed by qualified practitioners.
Biofeedback is another method that can work in combination.

Biofeedback is a non-invasive method that can contribute to relieving chronic pain. During biofeedback, the patient is connected to electrical sensors that provide information about their body. In this way, and under the guidance of a physiotherapist, the patient learns to control certain bodily functions—for example, how to relax specific muscles—to achieve the desired result, namely, pain reduction. Essentially, biofeedback allows us to better understand and control the body, improving our health.

For persistent pain, doctors may administer corticosteroid injections near cervical nerve roots or local anesthetics such as lidocaine. In some cases, surgery may be necessary depending on the underlying cause of the pain.


Did you know…

  • People with sleep problems are significantly more likely to develop musculoskeletal pain compared to those without sleep issues.
  • Sleeping face down (prone) can worsen cervical pain.
  • Using a firm mattress may help improve neck pain symptoms.